Experience deeply restorative Ayurvedic body treatments using warm oils, herbal preparations and rhythmic techniques to release tension and restore harmony.
A traditional warm oil massage using long, rhythmic strokes to calm the nervous system, ease fatigue, improve circulation and bring body and mind into harmony.
£95
Prista Abhyanga – Back Massage
45 mins
A targeted warm oil treatment for back and spinal tension. Helps soothe stiffness, reduce fatigue and restore comfort to one of the body’s most stressed areas.
£70
Pada Abhyanga – Foot Massage
45 mins
A grounding foot and lower-leg massage stimulating vital energy points, easing fatigue, improving circulation and delivering deep relaxation and stability.
£70
Shirodhara
60 mins | £110 --- Course of 3x60 mins | £299
A steady flow of warm herbal oil across the forehead induces profound relaxation, calms the mind, improves sleep and restores mental clarity.
£110
Udvarthana – Herbal Powder Massage
60 mins
An invigorating, full-body therapy using finely ground herbal powders to exfoliate the skin, stimulate circulation and leave the body re-energised.
£104
Pinda Sweda – Herbal Bolus Massage
60 mins
Warm herbal poultices are pressed rhythmically across the body to ease joint pain, reduce stiffness and encourage detoxification.
£104
Nasya – Nasal Therapy
45 mins | £70 --- Course of 3 x 45 mins | £199
A cleansing therapy applying medicated oils to the nasal passages to clear congestion, soothe sinuses and nourish delicate tissues of the head and neck.
