• 01304 203633
  • spa@dovermarinahotel.co.uk
  • Dover Marina Hotel & Spa, Waterloo Cres, Dover, CT17 9BP
Facebook Instagram
  • +91 000 123 00
  • contact@example.com
Facebook Instagram
Waterfront Spa & Wellness
BOOK NOW

Waterfront Gym

A calm, modern space to train at your own pace
GYM IN DOVER

Welcome to Waterfront Gym

Waterfront Gym is designed for balanced, everyday fitness, combining modern equipment with a calm, uncluttered atmosphere. Suitable for all levels, the space supports regular gym users as well as those returning to exercise or starting a new routine.

As part of the wider health club, members can also enjoy access to the spa facilities, including wet facilities and relaxation areas, allowing training and recovery to work hand in hand. With flexible access and a welcoming environment, the focus is on consistency, wellbeing and sustainable fitness rather than intensity or pressure. 

Open Monday to Sunday – 4am to 10pm

 

MODERN GYM FACILITIES

A well-equipped, contemporary training space designed for everyday fitness.

SPA FACILIITES

Access to jacuzzi, sauna, and relaxation areas to support recovery and overall wellbeing.

FLEXIBLE MEMBERSHIPS

Membership options designed to fit different routines and lifestyles.

JOIN THE GYM

Access the gym and spa facilities as part of a flexible health club membership.

VIEW MEMBERSHIPS

Explore monthly and annual gym memberships to suit your routine.

CONTACT THE GYM

Speak with our team for membership or any other enquiries

Resistance and Weight Training

Our resistance and weight training area is designed to support safe, effective strength development for all levels. Whether you’re new to training or returning to a routine, guidance is available on correct equipment use and balanced exercise planning. For experienced members, the space allows you to train independently and confidently, focusing on strength, conditioning, and long-term fitness at your own pace.

Aerobic & Cardiovascular Training

Our dedicated cardiovascular training area offers a wide selection of equipment to support heart health, endurance, and overall fitness. Facilities include treadmills, cross trainers, exercise bikes, rowing machines, and a punch bag for varied and engaging workouts. Designed to suit both steady-state cardio and higher-energy sessions, this space provides everything needed to improve stamina, increase energy levels, and support cardiovascular wellbeing.

Personal Training, Tailored to You

Achieve your fitness goals with guidance from our experienced personal trainers, offering structured and supportive training programmes.One-to-one personal training, small group sessions, and tailored nutrition support available.

Price: £40 per hour

Kev McCully

Extensive experience supporting clients with muscle building, weight loss, toning, and overall strength development.

Carmina Ballantine

Personal Trainer & Sports Nutritionist specialising in weight management, nutrition planning, strength training, and cardio fitness
JOIN NOW

Call Us Now

01304 203633

JOIN TODAY AND PAY NO JOINING FEE

Join today and enjoy access to our gym and spa facilities.

Gym Facilities

Our gym facilities are designed to support strength, fitness and recovery, offering a modern, well-equipped space for every stage of your workout.
Jacuzzi / Spa Bath

Jacuzzi / Spa Bath

Soothe tired muscles and aid recovery after training with warm hydrotherapy designed to relax and restore the body.
Sauna

Sauna

Promote muscle recovery, circulation and detoxification with heat therapy that perfectly complements your workout routine.
Steam Room

Steam Room

Support respiratory health, ease muscle tension and unwind post-exercise in a warm, calming steam environment.
Relaxation Area

Relaxation Area

A dedicated space to slow down, stretch, hydrate and allow your body to fully recover after gym sessions or treatments.
Healthy Menu

Healthy Menu

Nutritious, balanced options to refuel your body and support your fitness and wellness goals before or after training.
Hair and Beauty

Hair and Beauty

Finish your workout feeling refreshed with professional grooming and beauty services, all under one roof.
FAQ

Most Common Question?

Our boutique gym offers a quieter, more refined environment with limited memberships, modern equipment and direct access to spa facilities. It’s designed for those who prefer a calmer, more private training experience.

Memberships start from £36 per month.
Flexible options and couple memberships are available. For full details of our memberships please click here.

Yes, we offer day and weekly passes for those who would like to experience the facilities before committing to a membership.

Yes, parking is available for members and guests (subject to availability) and registration number must be provided to reception for permit.

Yes. The gym and spa facilities are available to guests aged 18 and over.

1. Respect All Users
This facility is shared by hotel guests and members. Be courteous, inclusive, and mindful of different experience levels.
 
2. Clean Equipment After Use
Wipe down all machines, benches, and mats after each use.
 
3. Re-rack Weights
Return all dumbbells, plates, and accessories to their designated areas.
 
4. Appropriate Attire Required
Closed-toe athletic shoes and suitable workout clothing must be worn at all times. 
 
5. Time Limits During Busy Periods
Please limit use of cardio machines to 20–30 minutes when others are waiting.
 
6. Safe Use of Equipment
Do not drop weights. Use equipment as intended. If unsure, ask staff for assistance or refer to instructions.
 
7. Personal Training Policy
Only authorised trainers may conduct paid sessions. Guests should not coach others for payment.
 
8. Be Mindful of Noise
Control weights when lowering them. Avoid excessive noise or disruption.
 
9. No Food on Gym Floor
Water and sports drinks only.
 
10. Respect Privacy
No filming or photography without consent from others in the gym.
 
11. Report Issues Immediately
Inform staff of any damaged equipment or safety concerns.
 
12. Guest Responsibility
Hotel guests use the gym at their own risk and should follow all posted guidance.
 

Click here to read our full terms and conditions